It has become a fashion to take multi-vitamins and nutrient supplements after meals, before going to bed or with the breakfast. every one has different life-style, every individual’s body has different needs and responds differently to different nutrients, so how the same multi-vitamin pill for all?
How much we know about our body, and “being health” means
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The correct bibliographic citation for the definition is: